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Eric Kruczek
Eric Kruczek is a passionate fitness instructor and CISSN and ISSA Certified nutritionist. His expertise in both these areas has helped hundreds of his personal training clients. Eric has written several fitness eBooks on subjects like weight training, nutrition, and high-intensity interval training to help people improve their health and fitness. He advocates a balanced lifestyle, practices what he preaches, and takes the time to understand the unique needs of each of his clients. He has valuable insights in the art of tailoring custom fitness plans. He strongly relies on the basics: a healthy diet and a consistent workout regimen. His editorial skills have been invaluable in helping Global Forum Health’s website readers to achieve their health and fitness goals
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